An autoimmune bookworm hunched over a thesis, pushing pencils instead of pushups, too weak to stand straight. 

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Could someone go from writing about real-life magic, to actually doing it?

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NOW...

 

One 225-lb deadlift, WTF Taekwondo black belt, and successful fitness business later— despite pandemic!— it turns out that the answer is YES.
 

I'm super glad to be here for you.

 

Because I know what it's like to try every "diet" with a hashtag, sweat through making time for movement during day jobs, and struggle with injuries on less than a yoga mat of space.

 

As a National Academy of Sports Medicine (NASM) Certified Personal Trainer and Nutrition Coach with advanced degrees in the humanities, it's my pleasure to teach you the arts of mobility and flexibility, athletic training, martial arts, and dance, while promoting safe, effective weightlifting, tissue healing, and pain reduction. 

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Let's help you make real-life magic.