fitness for people who think.
Does this sound like you?
You have specific needs, interests, and passions. Exercise and eating may or may not come naturally with these things, but you would like to keep enjoying life without compromising your identity or lifestyle.
Your body is unlike anyone else's, and has as much personality as you do. You have every right to care deeply about it, which is why you want the attention of someone who'll be equally sensitive to your requirements.
If so, let's be friends.
My name is Natasha Nesic. I created Work Life Fitness and Food Life Fitness for people like you, who crave an individualized fitness and nutrition experience that is both powerful and thoughtful in its design.
Your programming is based on your unique physiology, blending functional physics with the narrative of your lifestyle, environment, and personal preferences.
Your comfort is my priority, even when we're working hard. I'm 100% about communication, and you'll have access to me via text and email for all your thoughts and questions throughout our time together. If you don't like an exercise in your program, feel uncomfortable during a session, or wish to change up your goals entirely, then I'm always happy to reformat the material to your specifications.
Your needs are addressed through multiple disciplines—anthropology, art, and science—you and I work together to achieve any goal you have in mind.
The best part: each session yields immediate results.
Yes. Every training session or nutrition call ends with your greater ability to sense new connections within the mind, muscles and nervous system, assuring you that you're on the right track:
The tingle of muscle fibers awakening as you complete a set.
The joy of biting into a dish you couldn't wait to try.
The ease of knowing that your body is physically stronger than the next attack of stress or anxiety.
And that's just the beginning. Start now, and wake up with a new body, every new day.